Salt + Soul Retreat
With Shanna Guzman, Meg Koenig and Kate Sheehy
July 29 - August 2, 2026
Some places hold a particular kind of medicine. Bolinas is one of them. Tucked along the edge of the California coast where the land meets the Pacific, it is a place that invites you to slow down, breathe deeper and remember who you are beneath the noise of everyday life.
The Salt + Soul Retreat is an intimate five day coastal immersion designed for women who are ready to heal from the inside out. Through movement, nourishing food, breath awareness, sound healing and intuitive practices you will explore the deeper layers of your health and begin to awaken the healer that already resides within you.
This is not just a wellness retreat. It is an invitation to reclaim your relationship with your body, your intuition and your inner wisdom. To arrive one way and leave different.
Over four nights at a breathtaking oceanfront home in Bolinas you will move your body at sunrise, ride waves in the Pacific, nourish yourself with organic farm to table meals, sit in circle with extraordinary women, breathe deeply with Kate, heal through sound with Shanna, cook with intention alongside Meg and watch the stars from a fire circle on your last night together.
Everything about this retreat has been designed with intention. The location. The facilitators. The schedule. The food. The size of the group. With a maximum of 10 guests this is an experience where real connection happens, real conversations unfold and real transformation takes root.
Whether you come alone and claim your own sacred space with our Salt + Soul Solitude option or bring your favorite human and share the experience with our Salt + Soul Sister pricing, you will leave Bolinas changed.
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About the Leaders
Shanna Guzman
Shanna Guzman is a trained acupuncturist, Precision Nutrition certified coach, Reiki master, sound healer and fitness and wellness coach with over 30 years of experience in the health and wellness world. She is currently completing her 200 hour yoga teacher training and has studied with renowned psychic mediums Felix Lee Lerma and Gordon Smith. She […]
Learn more about Shanna GuzmanMeg Koenig
Meg Koenig is a certified hypnotherapist, play coach and integrative self-development guide whose work weaves together somatic awareness, nervous system science and the ancient technologies of the subtle body. A devoted student of Human Design, astrology, yoga and breathwork, she completed her 200 hour yoga teacher training and brings a deeply playful yet profoundly transformational […]
Learn more about Meg KoenigKate Sheehy
Kate Sheehy is a bodywork practitioner, breath awareness facilitator and holistic wellness guide with over 10 years of dedicated practice in the healing arts. Kate's foundation in bodywork began at the Chicago School of Massage Therapy where she completed her diploma program, followed by deep study in Core Synchronism with Robert Stevens at the New […]
Learn more about Kate Sheehy